A yogi never forgets that health must begin
 
with the body. Your body is the child of the soul.
 
You must nourish and train your child.
 
Physical health . . . is something that we
 
must build up. You have to create within
 
yourself the experience of beauty,
 
liberation, and infinity.
 
This is health.
 

- B. K. S. Iyengar